Your Apple Watch knows what's happening in your body.
We'll explain why — and tell you what to do.
Teo unifies Apple Health, sleep, workouts, blood tests, medications and a photo calorie tracker into one clear picture of your health. Instead of dozens of charts — clear, personal recommendations every day.
Your recovery is lower than usual today.
- HRV dropped by 17%
- You slept 5h 48m
- Yesterday's strength session is still affecting your body
Today your health data is scattered
across dozens of apps
What does it all mean for me specifically?
A system that understands your body specifically
We bring every source together into one personal assistant. It takes everything into account — and explains what's happening in plain language.
Not just metrics.
Concrete actions every day.
Personal daily recommendations
Every morning you get a breakdown of how you're doing and concrete actions — what to do today specifically.
Apple Health analysis
Sleep, HRV, heart rate, variability, steps, VO₂ Max, workouts, activity.
Lab results analysis
Upload your results — Teo explains them in plain language, shows changes over time, links them to your lifestyle and suggests questions to ask your doctor.
Photo calorie tracker
Snap a photo of your meal — Teo estimates calories, protein, fat, carbs and diet quality. Then it shows how food connects to your sleep, recovery and workouts.
Personal health assistant
Ask anything — Teo answers using your data specifically.
Most apps show charts.
We explain the reasons.
For people who want
to understand their health
Personal experts
for your health
You'll be able to choose your own assistant. Each expert uses your health history and gives recommendations in their field.
Your medical data
belongs only to you
We don't sell your personal information to advertisers. All data is encrypted and used only to provide your personal recommendations.
Stop guessing what your
metrics mean
Get personal recommendations every day. The first users get free access and help shape the future of personal medicine.